sacred heart diet day 1; 214 3 fucking lbs .. omg.

breakfast- nothing

lunch- veggies

dinner- sauteed asparagus, broccoli, baked potato, soup.

sacred heart diet day 1; 217

breakfast- nothing

lunch- pineapple & soup

dinner-apple & soup

has anyone heard of this or tried it?

you eat vegtable soup and the other things that they tell you to.. but vegtable soup!? omg.. i could seriously live off of that stuff. I’m going to try this just to have a reason to eat this everyday of the week. AHHH :)

3/27/2012 Level 1; 213

please help me make a meal plan?

from-fatass-to-hourglass:

size10plz:

changing-forthebetter:

50plustolose:

fitbyjuly:

allofmy-excess:

heaven-with-a-wild-side:

mybodyneedschangeandineedcash:

I must follow you.

heaven-with-a-wild-side SW 324 CW 303

started at 240. currently 211 :]

205… currently 190.4 

242 ~ currently 175! Goal weight is 130-140 lbs

Starting weight was 250, current weight 197 :3

Highest 250, but my starting was 235-230?

205…now 188!

some good & healthy breakfast, lunch, and dinner ideas?

pureandhealthy:

Soooo excited!!

(Source: acquiringfit)